Delicious Chicken Wrap Recipe
The combination of spiced chicken, creamy sauce, and crunchy veggies is mouthwatering! Follow today’s delicious chicken wrap recipe for a healthy meal.
Prep Time 15 minutes mins
Cook Time 8 minutes mins
Total Time 23 minutes mins
Servings 3 Wraps
Calories 1474
For Chicken Marination
- 1 large Chicken Breast Cubed
- ½ tsp / 3 g Salt
- ½ tsp / 1 g Black Pepper
- 1 tbsp / 8 g Garlic Minced
- ½ tsp / 1 g Red Chili Powder
- ½ tsp / 1 g Cumin Powder
- ½ tsp / 1 g Chili Flakes
- ½ tsp / 1 g Oregano
- 2 tbsp / 30 ml Lemon Juice
For Sauce
- 1 cup / 200 g Greek Yogurt
- ⅔ cup / 150 g Mayonnaise
- 1 tsp / 5 g Dijon Mustard
- 2 tbsp / 30 ml Lemon Juice
- ½ tsp / 3 g Salt
- ½ tsp / 1 g Black Pepper
- 1 tsp / 4 g Sugar
- 1 tsp / 3 g Garlic Granules
- ½ tsp / 3 g Paprika Powder
- ½ tsp / 1 g Red Chili Powder
- ½ tsp / ½ tsp Dried Parsley
- ½ tsp / 1 g Oregano
For Cooking
- 3 tbsp / 45 ml Cooking Oil (2+1)
- Large Tortilla
- Red Onion Sliced
- Lettuce Chopped
- Tomatoes Chopped
- Cucumber Thinly Sliced
Marinate The Chicken
Grab a large mixing bowl and place a large-sized chicken breast cut into cubes.
Sprinkle ½ tsp of salt and ½ tsp of black pepper over the chicken.
Add 1 tbsp of minced garlic and ½ tsp red chili powder to the bowl.
Mix in ½ tsp of cumin powder and ½ tsp of chili flakes.
Add ½ tsp of oregano and 2 tbsp of lemon juice to the spices.
Use a spoon to mix the chicken with the spices and rest for 15 minutes.
Prepare The Sauce
In a small mixing bowl, add 1 cup of Greek yogurt and ⅔ cup of mayonnaise.
Stir in 1 tsp of Dijon mustard and 2 tbsp of lemon juice into the bowl.
Season with ½ tsp of salt and ½ tsp of black pepper.
Mix in 1 tsp of sugar and 1 tsp of garlic granules.
Add ½ tsp of paprika powder and ½ tsp of red chili powder to the bowl.
Finish with ½ tsp of dried parsley and ½ tsp of oregano.
Whisk all the ingredients together until smooth and set the sauce aside for later use.
Fry The Chicken
Place a frying pan on the stove over medium-high heat.
Pour 2 tbsp of cooking oil into the pan.
Add the marinated chicken to the hot oil.
Cook the chicken for 6-8 minutes while stirring occasionally to prevent burning.
Once the chicken pieces are fried and turn golden brown, transfer them to a plate.
Assemble The Chicken Wrap
Take a large-sized tortilla and place it on a flat surface.
Spread a generous amount of the sauce you prepared earlier evenly over the tortilla with a spoon.
Place a couple of fried chicken pieces over the sauce using tongs.
Lay sliced red onion over the chicken pieces.
Top the onions with chopped lettuce, chopped tomatoes and thinly sliced cucumbers.
Fold and Fry The Wrap
Fold the tortilla by tucking it in from all four sides and wrap it tightly.
Place the pan on the stove over medium heat and pour 1 tbsp of oil into it, spreading the oil evenly with a brush.
Put the chicken wrap on the pan and cook it for a minute on both sides. Use tongs to flip the wrap frequently.
Slice the delicious chicken wrap in half and enjoy!