Summer can be an amazing season to experience if you just remember the essentials: grab a hat, wear sunscreen and soak up all the sunshine. Oh, and one more thing- don’t forget to treat yourself to a fresh summer-special salad to cool off after a day of soaking in the sun!
Today’s recipe features a delicious salad recipe that’s ready to take down the heat with its fresh and vibrant flavors. With cucumber, tomato and avocado as main ingredients, this salad brings crunch, juiciness and a zesty tang from lemon- all in one refreshing bite. Whether you are serving this salad as a side to complement a hearty main course or enjoying it as a standalone snack to recharge yourself- it’s the perfect pick-me-up in every scenario!
Can’t find a few ingredients in your stock?
This recipe is super flexible and you can easily switch things up with whatever’s in season. Just don’t forget to have fun and keep a touch of creativity in the mix!
Customize Your Bowl Of Salad In A Unique Way!
The cucumber, tomato and avocado salad I have prepared today is a simple and classic version. While it’s perfect as it is, don’t hesitate to go ahead and tweak things to discover more variations that might work for you! Here are some examples you can try to customize your summer salad:
- Add Leafy Greens
Leafy greens like spinach, arugula, kale and butter lettuce are a fantastic addition to this summer salad! Packed with essential nutrients like vitamin A, vitamin K, iron and calcium, the leafy greens help make your salad more fulfilling without a worry about the calorie intake.
- Crunchy Additions
I love taking a spoonful of salad and munching on it with some crunching sound!
To add some delicious crunches to your salad, crispy veggies like bell peppers, carrots and celery play an excellent role. Their crunchy texture not only adds a tasty crispiness to the salad but also brings a burst of sweet flavor and vibrant color to the mix.
Another crunchy addition you can introduce to your summer salad is a variety of nuts such as walnuts, almonds, pecans etc. For extra flavor, lightly toast the nuts in a pan over medium heat to release their natural oils and enjoy a nutty aroma in your salad!
- Fruity Delight!
If you want a contrasting flavor with the savoriness of the cucumber, tomato and avocado salad, try adding seasonal fruits to it. You can choose from a variety of fresh fruits including mango, apple, pomegranate, grapes and strawberries.
- Try Different Dressings
You can completely change the flavor profile of your summer salad with the right dressing!
Dressings play a crucial role in building the base flavor of the salad, so choose your options wisely. I love yogurt-based dressings as they add a nice, creamy texture to the salad while keeping it light. You can also go for balsamic glaze or vinaigrette for a sweet and tangy kick. For spice lovers, I would suggest the cilantro-lime dressing to complement the salad’s flavor.
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Get ready to enjoy this summer(instead of just surviving it!) by staying hydrated and beating the heat with a refreshing salad! Today’s cucumber, tomato and avocado salad is perfect in this regard as it helps fill the water content in your body after a tiring day.
Once the first bite hits your mouth, you will feel instantly refreshed as the cool, juicy flavors help take the tiredness away. The tomatoes and cucumbers are packed with water and essential nutrients to fill you up while keeping you hydrated. The avocado adds creaminess, balancing the crispness of other ingredients with its rich and buttery texture.
To finish, a splash of lemon juice and a drizzle of olive oil bring the salad together perfectly, adding a refreshing zing and delicious taste to every bite!
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