Give yourself the luxury of sipping on a smooth and refreshing Strawberry Smoothie glass. Ideal for breakfast, a post-workout drink, or even a refreshing snack, this easy strawberry smoothie recipe is all you need to try in the hot weather. Made with the juiciest strawberries, the smoothie offers an excellent blend of sweet and tangy flavors that will impress.
Loaded with antioxidants and several vitamins, strawberries make a good choice of fruit that can be added to your diet. So whether you’re looking for a great way to start your morning or add some fruity punch to your diet, this nutritious and satisfying 1 minute Strawberry Smoothie Recipe is the best option for you.
What makes this 1 Minute Strawberry smoothie, worth trying?
My best reason for admiring this 1 minute Strawberry Smoothie is quite simple, it gets ready in no time and tastes amazingly delicious. It offers a balance of flavor and nutrition and satisfies all your cravings for something sweet. The natural sweetness of fresh strawberries pairs excellently well with milk, yogurt, and banana resulting in a thick and delicious smoothie that tastes amazing.
Additionally, if you are somebody like me who is always on the go, then you no longer have to skip meals, and starve yourself, just make yourself a glass of this delectable Strawberry banana Smoothie and you’ll be good to go. Last but not least, it is packed with essential nutrients like vitamins and antioxidants making it a nutritional bonanza.
All these reasons along with many more, make this 1 minute Strawberry Smoothie, worth trying at least once.
Key Ingredients to make this Easy Strawberry Smoothie
A strawberry smoothie can be customized by your choice but here are the key ingredients that you’ll need to make this smoothie.
Milk
You will need some liquid to blend the smoothie properly, I like whole milk in my smoothies but you can use skim milk. You can add some water or juice instead of milk also for non-dairy milk, you can use almond milk or oat milk.
Yogurt
Yogurt gives the smoothie protein and probiotics which make the smoothie healthy. you can also use Greek Yogurt instead of plain yogurt but if you don’t like you can omit the yogurt.
Strawberries
You can use fresh or frozen strawberries as per your preferences. But I like to use fresh strawberries and frozen bananas so that I can omit the ice cubes.
Banana
Bananas add the natural sweetness to any smoothies instead of adding extra sugar, you can use fresh or frozen bananas whichever is on hand.
Tips to make the Best Strawberry Smoothie Recipe
Here are some tips from my experience with this smoothie, these will guide you on how you can achieve the best results right from the beginning
Choose the best Strawberries:
To achieve the best flavors, choose strawberries with a bright red color, this would indicate that they are ripe and perfect to be used in our smoothie. Ripe smoothies offer a balanced sweetness and sourness, not overdoing either.
Balance the sweetness:
If you feel that your strawberries are not sweet enough then you can surely balance out the sweetness in the smoothie by adding any natural sweetener of choice. There is a plethora of options to choose from ranging from honey, melted jaggery, stevia, or even agave syrup.
Freeze the Strawberries:
If you wish to make your smoothie to be more on the thicker side, then try freezing them in a zip lock bag, for at least 2 hours or overnight. This will not only give you the perfectly chilled but also the thickest smoothies of all and in that case, you don’t need to use an ice cube.
Make it Healthier:
Try adding a scoop of your favorite protein powder to the smoothie while blending, this step will make the smoothie even more filling, hence making it a great pre or post-workout drink, that you can’t miss out on. You can also add some of your favorite fruits like banana, mango, or frozen berries.
Tailor the consistency:
You can experiment with the consistency of this 1-minute Healthy Strawberry Smoothie, by adding or reducing the amount of liquid. If you wish for a runny consistency, try adding more water or milk as your requirements. To make it thicker, reduce the amount of liquid or use frozen fruits like frozen strawberries and frozen bananas.
Recipe Card
1 Minute Strawberry Smoothie | Easy Strawberry Smoothie Recipe
Ingredients
- 1 cup / 236 ml Milk
- ½ cup / 125 g Yogurt
- 1 ½ cup / 216 g Strawberries
- 1 medium size Banana
- 2 tbsp / 24 g Sugar
- 2 tbsp / 15 g Powdered Milk
Instructions
- Pour all the ingredients into a blender one by one, and start by adding milk, followed by yogurt, frozen strawberries, bananas, sugar, and powdered milk.
- Blend until smooth. Pour into your favorite glass, garnish with fresh strawberries and serve.
Enjoy this delightful drink and share the recipe with your friends and family to make this strawberry smoothie. Packed with the best of flavors and nutrients, this perfect strawberry smoothie will become your go-to drink in just no time. And besides everything, it is a great way to beat the heat this summer and put the strawberries to good use.
I hope that you liked this 1-minute recipe for Strawberry Smoothie and will try it real soon. Make sure to follow my tips to get the best results. Cheers to health and wellness.
Recipe FAQs
You can do so by replacing the milk with any kind of dairy-free alternative like soy milk, almond milk, coconut milk, etc. The same is true with yogurt, replace it with coconut yogurt to create a non-dairy version of this 1-minute Strawberry Smoothie.
Feel free to experiment with other fruits, like bananas, raspberries, blueberries, etc. This will not only enhance the flavor but also the nutritional value of the smoothie.
Frozen strawberries will lead to a thicker Smoothie in comparison to the one made with fresh ones. Choose the consistency according to your liking.
Although the smoothie tastes best when fresh, you can store it in the refrigerator for up to 1 day. Just stir it well before consuming.
